Power Plate MOVE Vibration Plate, Silver

Home vibration training made easy. Thanks to its combination of size and function, the MOVE has been designed from the ground up to save you as much space as possible without compromising a shred of performance. Designed to give you a complete, full-body workout in less time - improving strength, balance, circulation and flexibility, and enhancing metabolism - the MOVE is effective and efficient no matter how you choose to use it. It's light enough to be moved from room to room, yet sturdy enough to su...

• Dimensions (W x D x H): 30in x 24in x 9in / 77cm x 61 x 23cm
• PrecisionWave Technology: High-quality harmonic vibration system that provides uncompromising performance for unsurpassed results
• Vibration Energy Output (amplitude): Low or High
• Time Selections: counts up from 0-9 minutes; :30 and :60 second presets accessible via the remote control
• Frequency Range: 30-40Hz, Low/High