£140.00
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Whole body vibration training creates a stretch reflex in the body with rapid and intense muscle contractions which speeds up the strength training / fitness process. Benefits include muscle strengthening and toning, body fat reduction and general conditioning with a particular focus on the core and stabilising muscles. The bodys reaction to this mechanical stimulation is natural. With multiple vibration speeds and a built-in timer, you can personalise your exercise programme to achieve a toned and stro...
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