Bodi-Tek Ultra Slim Vibration Plate

Whole body vibration training creates a stretch reflex in the body with rapid and intense muscle contractions which speeds up the strength training / fitness process. Benefits include muscle strengthening and toning, body fat reduction and general conditioning with a particular focus on the core and stabilising muscles. The bodys reaction to this mechanical stimulation is natural. With multiple vibration speeds and a built-in timer, you can personalise your exercise programme to achieve a toned and stro...

• Maximum user weight: 120kg . Size:11.5cm (H) x 35cm (D) x 52cm (W) - Weight 9kg
• Designed to minimise the transmission of vibration into the floor making it ideal for use in flats or apartments
• Connects to smartphones for playing music through in-built speakers
• Resistance cords for targeted upper body workout
• Compact and easy to store – ultra thin with a pull-out handle and rollers, our vibrating platform stores away neatly and is easy to manoeuvre to where you need it making it ideal for small workout spaces
• Hand held remote control and easy to use touch screen – no more fiddling about with confusing, hard-to-reach controls, simply hold the remote as you work out, or place it near you at hand height, our LCD screen is also easy to read from a distance!
• Three pre-set workouts and 99 speed settings – increase your strength, tone and flexibility by choosing from one of our pre-set exercise plans or set to manual and take control of your workout
• Full body workout – our vibrating workout platform effectively works all major muscle groups and comes complete with upper body resistance bands and a full workout guide to get the most from your fitness routine
• Burn fat and improve muscle tone in short 1-20 minute sessions – in just a few minutes each day, you can achieve a leaner, fitter, stronger physique and improve your gains from each workout
• Exercising on a vibrating plate helps to further engage your major stability muscles and increase skeletal muscle contractions, leading to a more intense and fulfilling workout with significantly better results