Bowflex Unisex 1090i Single Adjustable Dumbbell, Black/Grey/Red, One Size UK

Build strength and stimulate muscle growth with the Bowflex SelectTech 1090i adjustable dumbbell. With a weight adjustment range of 4-41kg (8.8-90.4lbs), this practical training tool offers functional, full-body strength and allows for targeting your legs, back, chest, abs, shoulders, and arms. It features a compact 17 weights in 1 design and has easy-to-use weight dials letting you quickly select the ideal weight. The 1090i boasts a premium grip for a strong and secure hold and provides added safety wi... - Manufacturers part number: 100320_1

• COMPATIBLE ACCESSORIES: Pair with Bowflex SelectTech Stand or Bench for ergonomic lifting and complete your strength training setup.
• JRNY APP INTEGRATION: Includes 2 months trial for new members to guided workouts, adaptive plans and trainer led coaching.
• ERGONOMIC AND SAFE: Balanced handle and compact size support presses, rows, squats, deadlifts, lunges and curls with secure grip.
• QUIET AND APARTMENT FRIENDLY: Coated plates and storage cradles minimize clank and floor contact for neighbour-friendly training.
• ONE SINGLE DUMBBELL REPLACES 17 PAIRS: Space saving design gives you the strength of a full rack without clutter, perfect for UK flats and home gyms.
• QUICK DIAL SYSTEM: Turn and lift design changes weights in seconds, keeping rest times short for efficient supersets and progressive overload.
• HEAVYWEIGHT RANGE: 4–41 kg per dumbbell with 17 fine increments, ideal for strength, hypertrophy and bodybuilding workouts at home.