Garmin Forerunner 970 GPS Titanium Running Smart Watch

Use the built-in LED flashlight for greater awareness when you head out before the sun’s up or stay out past dark. Understand your overall energy efficiency with running economy and see how much you are slowing down when your foot hits the ground with step speed loss (HRM 600 monitor required; sold separately). Running tolerance helps you understand the real impact running has on your body so you can adjust your training to avoid overload and improve. Use multi-band GPS and full-colour, built-in maps plus navigation enhancements to stay on track while you train. Forerunner 970 is ready to go when you are, with up to 15 days of battery life in smartwatch mode. If you ever go too far, use the built-in speaker and microphone to make a call from your wrist (when paired with your smartphone).Running Economy Measure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss, which tells you how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 heart rate monitor (sold separately). Running Tolerance Better understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much. Full-Colour Mapping Whether you’re running on city streets or riding densely covered trails, the Forerunner 970 smartwatch provides full-colour, built-in mapping — now even more dynamic, intuitive and simpler to follow. Garmin Coach Adaptive Training Plans Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength. Select plans adapt daily for personalised workouts based on your performance, recovery and health metrics. Training Readiness From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day

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