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One of the best things about having a chinning bar in your home gym is number of exercises that can be performed on it vs the amount of space that it takes up. Perform one-armed pull-ups, weighted pull-ups, muscle-ups, wide-grip pull-ups, towel pull-ups, chin-ups and more. Having a chinning bar is one of the most effective ways to strengthen your upper body making it an essential tool for many elite athletes. The PowerBlock Sport Bench chinning bar add-on allows you to perform these exercises off the ba...
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