Bodi-Tek 4D Exercise Vibration Plate - Black

Vibration exercise creates a stretch reflex with rapid and intense muscle contractions which speeds up the strength training and fitness process. 3 separate drive motors produce up-and-down, side-to-side and micro-oscillation movements, either separately, or in combination to provide the ultimate 4D body conditioning exercise workout platform, giving unparallel versatility and muscle engagement to optimise your fitness program. Ideal for accelerated muscle strengthening, toning, sculpting and general we...