HOMCOM 3-in-1 Freestanding Boxing Punching Bag Stand with 2 Speed Balls, 360° Relax Bar, PU-Wrapped Bag & Waterable Base Adjustable Height from160 cm to 230 cm

The HOMCOM boxing bag is the best choice for boxing fans and bodybuilders to exercise. Because of the motion associated with boxing, our punching bag with a stand can improve your hand and eye coordination while its fast bounce back helps with fitness and for building muscles. The sturdy base of the heavy bag means that has excellent stability, being able to support with sand or water. Furthermore, because this punching dummy is height adjustable, it can meet the needs of most people as well. A fun and ... - Manufacturers part numbers: UKA91-1200331|HOMCOM_

• Dimensions: 160-230H x 88L x 50Wcm. Base: 27H x Ф50cm. The base can hold 45kg of sand, 30kg of water or 33kg a sand and water mix.
• Boost your cardio fitness: Boxing enhances heart health, aids in weight loss, builds strength and reduces stress. You'll also improve your speed, accuracy, timing and hand-eye coordination, perfecting your boxing skills.
• Stable, fillable base: Fill it with water, sand or both, ensuring the freestanding punching bag remains firm and upright. The base also has 12 suction cups for extra stability. When empty, it's easy to move and store.
• 160-230cm adjustable height: This kick boxing bag is great for different ages and skill levels. Whether you're a seasoned boxer or just getting started, this punching bag will meet your needs.
• Boxing training centre: This three-in-one boxing punch bag setup includes two speedballs, a 360° reflex bar and a PU-wrapped punching bag, so you can practise all your boxing techniques.