Power Plate Healthy Mums Programme Pack

Whether you are in a period of postnatal recovery, riding the ups and downs of peri-menopause, or beyond, ensure you're on the right path to fitness rehabilitation with the Power Plate Healthy Mums Programme. Specifically designed for every mother who's short of time but wants an effective, time-efficient fitness and wellness programme, it'll guide you on the path to recovery that'll get you strong, fit and toned, from the inside out - in less time too! Designed by top Post Natal Recovery Specialist...