Fitness Mad Kettlebells 4kg - 24kg

The Fitness Mad 12kg Cast Iron Kettlebell is an extremely versatile piece of gym equipment which can be used for hundreds of different exercises. Besides giving you a good cardio workout, it can be used for weight training in the same way as dumbbells, to tone and build muscle in the arms, shoulders and back. Or swing with one or two hands to target the arms, shoulders, core and legs. Kettlebells are highly effective at burning fat, developing core strength, tone and strengthen most muscle groups in the...