Viavito 45cm EPP Foam Roller

The Viavito 45cm EPP foam roller is a practical fitness aid for deep tissue and muscle massage, stretching and body strengthening. The foam roller is perfectly suitable for self-myofascial release (SMR), sports rehabilitation, physiotherapy, yoga and pilates. It can be used before and after workouts to effectively increase your joint range of motion, flexibility and blood circulation. Foam rolling helps to aid recovery, prevent injuries, relieve muscle tightness, soreness or inflammation and reduce spin... - Manufacturers part number: 15140

• EASY TO CARRY: This portable roller provides comfortable transportation and easily fits into your gym bag. With a length of 45cm (18”) and a 15cm (6”) diameter, it offers a compact size to let you conveniently stow it after working out.
• ECO-FRIENDLY MATERIAL: The foam roller is lightweight (150g), durable and made from a non-toxic, recyclable and environmentally friendly EPP material (expanded polypropylene).
• FIRM & SUPPORTIVE: The high density roller is hard wearing, shock absorbent and made to support all body types without losing shape. It is soft-to-touch and ensures a good grip and a sponge-like feel.
• VERSATILE & EFFECTIVE: This 18” roller releases muscle tightness, reduces spinal pain, improves circulation and increases flexibility and range of motion. It is suitable for warm ups, cool downs, gym, yoga, Pilates and physiotherapy. Great for stretching and body strengthening, the roller is perfect for runners, cyclists and fitness enthusiasts.
• FULL BODY TARGETED MASSAGE: The foam roller is an effective tool for self-massage, trigger points stimulation, balance training and flexibility exercises. Ideal for promoting core strength and stabilisation, it allows for exercising quads, glutes, hamstrings, calves, back, buttocks and arms.