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Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance (A Little Book of Self Care)
Non-Fiction
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Harness the power of your own hands and use Reiki techniques at home - to harmonise and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with the universal energy. And harness the power of your hands to identify ph...
