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Report incorrect product informationBook 304 pages Self-help and wellness book The book provides a highly practical, jargon-free "user manual" designed to help readers reset their brain chemistry, overcome digital burnout, and manage the psychological pressures of modern life Everyday habits for a healthier and happier life
Book 304 pages Self-help and wellness book The book provides a highly practical, jargon-free "user manual" designed to help readers reset their brain chemistry, overcome digital burnout, and manage the psychological pressures of modern life Everyday habits for a healthier and happier life
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