Pro-Form Proform Hl Hiit Trainer

Pro-Form Proform HL HIIT Trainer Unlike other stepper machines, the Cardio HIIT is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength. HIIT, or High Intensity Interval Training, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by short recovery periods. You'll get and keep your heart rate up, burning more calories, and buildi...