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Myprotein Impact Whey Gainer - 2.5kg - Strawberry - 25 Serve Product Description If you're looking to gain weight, build strength, or increase size then you're going to have to consume more calories than you burn throughout the day - known as a calorie surplus. And, although that sounds really simple, eating the wrong types of foods can lead to an increase in body fat, which isn't ideal. To gain muscle you must combine a calorie surplus, with high-quality protein sources - which contribute to the gro...
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