Online Stress Management Course

With 12 fascinating and helpful modules including Understanding Stress, Environmental Relaxation techniques and Coping With Major Events. A CPD accredited course; get a certificate upon successful completion! Change your approach to stress in a positive way with an online stress management course. Aims to give you the tools you need to manage stress and reduce its influence, with a three-option method including relaxation techniques and a stress log. Learn from the comfort of home at your own pace with ...