Barre Fitness With Lydia Cowcher - Bristol

Classes: Combining elements of Pilates, strength training and yoga with balletic movements, barre is a low impact, high intensity workout designed to strengthen your whole body. Positive energy: Lydia's Barre classes can be challenging, but will leave you feeling positive and energised. Perfect for: Anybody wanting to get into shape and set new fitness goals or improve their posture. Barre Fitness: Enjoy a session of Barre Fitness with Lydia Cowcher at Elevate Studio, Bristol. Valid: Mondays, 7:30am - ...